PILATES, REFORMER & PERSONAL TRAINING IN HEMEL HEMPSTEAD

Train at the Live Well Pilates studio in Hemel Hempstead, get outside for a personal training session, or take classes online, in the comfort of your own home.

Pilates Classes

Personal Training

1-2-1 Reformer

Home: Welcome

VICTORIA HOSIER

Meet the founder of Live Well - Personal Training & Pilates in Hemel Hempstead

As a certified Pilates instructor and personal trainer, I'm passionate about helping people improve the relationship they have with their body so they can become fitter, healthier and happier within.

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Our Studio Pilates classes in Hemel Hempstead are back - we can't wait to see you in person!

Check our new timetable, read the Covid safety guidance and book your class today.

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GET STRONGER, FITTER & HEALTHIER - LIVE WELL!

I use Pilates and personalised training programs to help people move better, get more flexible an relieve general aches and pains. Exercising regularly is the key to happiness and wellbeing.

PILATES IN STUDIO & ONLINE

Join my Pilates in the Live Well studio in Hemel Hempstead or train online on Zoom from the comfort of your own home.

Improved posture, better flexibility, strengthened & toned body - these are just some of the many benefits of Pilates...

Get a clear mind and a healthy body today!

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YOUR PERSONAL TRAINER

Get a personalised exercise plan designed to help you hit your health and fitness goals.

1-2-1 training sessions can be tailored to improve the client's muscular endurance, strengthen cardiovascular capabilities or increase physical flexibility.

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SUCCESS STORIES

Read what clients have to say about Victoria's Personal Training sessions and Pilates classes in Hemel Hempstead

Felicity

I was scared of exercising again after having five major surgeries but knew I needed to do something to improve my mental health as well as my physical health. I'm so pleased I contacted Victoria. After 6 weeks of Pilates and PT sessions with Victoria, I already feel fitter, stronger and happier - mentally and physically! My fatigue has improved too! I was mentally and physically weak and didn't think it was possible to get fit again but Victoria has helped and encouraged me so much. Thank you.